If you aren't intentional with how you direct your time and attention, you risk filling your schedule with moments that drain you, versus those that fill you with energy and fulfillment!

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When you

• are there for everyone, yet don't feel fulfilled yourself
• often say yes, and wish you said no
• have a schedule filled with "have to dos" and "should dos", but don't have the energy or time to do what you WANT to do

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​It's not selfish to prioritize yourself! ​
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​My Alignment to your Values guide will lead you towards important answers to help you transform how you direct your time and attention.

Each short exercise will help you

• increase your self-awareness
• prioritize what will lead to more fulfillment
• gain more control and confidence throughout your life

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